Proven Rapid Weight Loss Workouts
Enormous Calorie Burning Program
Develope CORE Stability
Drop Body Fat And Inches
Monthly Meal Planning For Weight Loss
Fun Weekly Fitness Challenges
Train With Some Of Michigan's Best Personal Trainers!
What Health & Motion Can Do For You Fitness Boot Camps
Corporate Wellness Programs and Boot Camps
Charity Boot Camps and Boot Camp Fundraisers
Personal Training and Massage Therapy Services
Health & Wellness Event Planning
Individualized Exercise & Nutrition Plans
Greatest Loser/Transformation Competitions
Family-friendly Fitness Events
Fitness Testing
Health Risk Assessment Laboratory Analysis
"Health and Motion's Slim-N-Fit Boot Camp has me in the best shape of my life! I have more energy, more endurance and more strength than I have ever had. And at 54 years old, that is quite a statement! I dropped a dress size and feel fantastic. I've been told that how I feel inside is showing on the outside!" Rhonda, age 54
"I love the boot camp workouts! They keep me coming back for more!"
Susan, age 41
Health & Motion's Boot Camps guarantee your success or your money back!
Call (248) 987-8840or Email: Eric@healthandmotion.net to setup a free personal training phone consultation Locations:
Canton, MI
Troy, MI
Farmington Hills, MI
Livonia, MI
Northville, MI