We have fine tuned this program over the years working within our clients’ current business models to transform their largest asset into healthier, more productive employees.
We have joined forces because we share a common vision to help companies improve their bottom line, benefit the communities they embrace, and nurture the relationships they value.
About Our Program
Our program is a preferred provider of primary and specialty physical training and health needs within the corporate world.
Our evidence-based, cost-effective care compliments the convenience, the needs, and the professionalism of the corporate office atmosphere.
We serve our clients and community by continual enhancement of the education and skills of our staff.
We will continue to develop collaborative relationships with community, professional, and healthcare organizations.
The Business Owner Dilemma
We have seen many business owners struggle to find the balance between their business budgets and their employees well-being. The spiraling cycle of rising health insurance costs, business taxes, unproductive employees, was creating mountains of paperwork and a drain on their time. With over 41% of American workers mired in chronic illness and the complexity of insurance programs to deal with, business owners are caught in the middle. Their bottom line really shows the effects.
Business owners who supplied good and useful wellness information to their employees and the occasional speaker saw some positive changes, yet not the lasting results they wanted. Without action nothing much changes. The keys to that action are exercise and proper nutrition. Business owners need support in helping their employees become more engaged in their own healthcare.
How Does your Workforce Compare to the national average?
These unhealthy lifestyles and habits all contribute to the escalation of healthcare costs. In addition they result in decreased productivity and increased injury and absenteeism. Most are the result of treatable illnesses, conscious decisions, inadequate information and ignorance.
Source: United Health Foundation and American Public Health Association Annual Report, Presented December 2005 and The Wellness Councils of America. Healthy, Wealthy and Wise: Fundamentals of Workplace Health Promotion, p.24 1995
A Brief Overview of Body Mechanics
The good news is that our bodies have dynamic and powerful self healing mechanisms that are fueled by vitamins, amino acids, and fatty acids.
That means that when we eat nutritious food we give our body the tools it needs to repair and heal itself.
Systems that depend on this nutritious food for fuel include our brain chemistry, inflammation levels, blood cell quality, digestion and elimination, blood flow, concentration, and sleep.
Our bone and muscle system requires regular use, especially since our lymphatic flow completely depends on regular muscle contraction to function. The lymph system is part of our immune system, helping defend against disease and sickness.
The bottom line is that without proper exercise and nutrition, our bodies slowly break down into a state of disease.
Why Work-Site Fitness Makes Sense
- In order to manage the 10,000 steps per day recommended by walking advocates, workers who remain sedentary during their work day would have to spend most of their evenings in motion.
- The U.S. Dept. of Health & Human Services has found that without access to fruits and vegetables on the job, a working adult would have to eat 1-2 cups of fruits or vegetables every waking hour after work to meet the recommended 3 1/2 to 6 1/2 cups daily.
- 1/3 of the average employee day is spent working, 1/3 sleeping and the other 1/3 trying to catch up and do all the normal everyday things, some fun things, have a social life and some down time. A reason often given for lack of exercise is "no time".
With our Corporate Fitness Program in place at your worksite, there is time because they don't have to travel anywhere extra. If the business has showers available, we find that using the first half hour for exercise and the last half hour for them to clean up, change and eat their lunch works best. For a business without showers available, immediately after work is usually the norm.
What Sets Us Apart?
Complete clinical testing and laboratory analysis, health risk assessment, and intervention solutionswith a full menu of choices for your unique business strategy.
CALL US TODAY @ 248-987-8840
TO BOOK A FREE LUNCH AND LEARN
Our corporate fitness boot camp program guarantees to help your company improve its bottom line by helping your employees lose 2-3 lbs of fat per week or reduce at least 1 clothing size per month or your money back! Health & Motion Offers:
-3 Month, 6 Month and 12 Month Packages Available
-Laboratory Analysis
-Health Risk Assessments
-Screening Event Coordination
-Intervention Solutions
-Nutrition Program
-Worlds First and 1# Audio Interval Training System
-Systematic Workouts based on Results-Oriented Progressions
-Corporate Boot Camps
Health & Motion will design a program that fits your company's needs and budget to improve employee health and wellness. Our experienced wellness coordinators offer a variety of programs and incentive plans to choose from. Together we can motivate employees to discover their fitness potential, take responsibility for their health and wellness, improve their quality of life and increase their productivity.
